When they visit our Raleigh recovery center, many people addicted to alcohol are unsure that we can help them become sober. They have already tried various methods, including quitting cold turkey. However, our doctors reassure them that, with the right approach and support system around them, they can overcome alcohol addiction and start a new life.
We don’t use trial and error but tested and proven therapies to treat alcohol addiction. They are science-based and vouched for by peers in the medical field and former patients who are now enjoying their life without alcohol.
Here are the most effective therapies and techniques we use in alcohol addiction treatment.
1. Cognitive Behavioral Therapy (CBT)
CBT first appeared as a form of therapy for mood disorders but was adapted for other uses, including the treatment of alcohol addiction. The basic premise of this therapy is identifying negative thoughts and behaviors and replacing them with positive ones.
Cognitive behavioral therapy aims to equip the patient with coping mechanisms, such as:
- Avoiding triggers
- Managing cravings
- Strengthening social and family skills.
2. Dialectical Behavioral Therapy (DBT)
Developed by Dr. Marsha M. Linehan to treat people with severe suicidal tendencies, this form of talking therapy helps patients overcome self-destructive behaviors. Dialectical behavioral therapy involves four key strategies:
- Core mindfulness
- Distress tolerance
- Interpersonal effectiveness
- Emotion regulation.
The patient learns to live in the present instead of dwelling on the past, to communicate honestly, and to manage their emotions.
3. Medication-Assisted Treatment
While talk therapies help patients develop coping mechanisms and a positive mindset, medication is also necessary to help eliminate the physical alcohol addiction. The doctors at our Raleigh recovery center use a combination of drugs that:
- Manage the negative symptoms of withdrawal
- Block the euphoric effects of alcohol intoxication
- Act as a deterrent to further use of alcohol.
Since there is not a one-size-fits-all approach to alcohol addiction treatment, our doctors will determine the combination of drugs and the dosage on a case-by-case basis.
4. Family Therapy
A supportive family is one of the best allies for anyone fighting for sobriety. It is also among the casualties of addiction. Family members experience extreme mental and emotional distress when they witness a loved one falling victim to addiction. Later on, they often become victims of verbal or even physical violence.
Thus, family therapy is often necessary to help heal the entire family unit. Both the recovering addict and their close family members will learn coping mechanisms, how to communicate effectively, and how to work together to achieve goals.
5. Art and Music Therapy
Art of any kind and music help many patients express their emotions better than in words. They are also beneficial for:
- Relaxing
- Staying occupied
- Enjoying a positive activity
- Finding motivation to overcome addiction.
Our doctors encourage patients to discover the form of art they enjoy and start using it as a way of coping with cravings and keeping busy to avoid triggers.
Come to Our Raleigh Recovery Center to Overcome Alcohol Addiction!
Recovery from alcohol addiction is a long and complex process, which needs a multi-disciplinary approach. The team at our Raleigh recovery center will create a personalized treatment plan for each patient.
You are not alone in your journey to sobriety. Call us today at 984-223-5341 to schedule your initial appointment!
